MINDHEALTH BY SARA STEVENS
Today's the day! Join us for our Advanced Beauty & Wellbeing open day at the clinic in Enderby. Pop down between 10am and 4pm today to join us for drinks and nibbles and to find out more about our state of the art and complimentary therapies for the mind, body, and face. We look forward… Continue reading Join us today!
We only have a few days left now until our open day at the Advanced Beauty & Wellbeing Clinic! We are hoping to see lots of you there to join us for drinks and nibbles and we look forward to showing you around our new premises and introducing you to our extensive range of treatments.… Continue reading Taster Treatments
We are hosting an open day at our new Advanced Beauty and Wellbeing clinic on Saturday 11th June! Join us between 10AM & 4PM for drinks and nibbles and to take a look around our new premises. You can also book for a 30 minute taster treatment for just £10, (booking essential, limited spaces) and redeem… Continue reading Open Day!
listen to me watch me Can those negative words we say to others and also to ourselves, have a deeper impact on us than what we think? This experiment is going to blow your mind and make you start to rethink the power of words. What happened in this experiment is just so incredible it… Continue reading Hate
listen to me watch me Our minds are so complex and for many of us, we know little about the deeper workings of the mind and those unconscious parts of ourselves. The unconscious mind is still viewed by many psychological scientists as just a shadow of the real conscious mind. But, much more research into… Continue reading Bulb
listen to me watch me We were looking in the last podcast about how we can plant a seed within us and how if we nurture it, we can greatly encourage the seeds of thought and desires to grow. This is something we should all try to do, as it will enhance our lives, elevating… Continue reading Weed
THE MINDHEALTH APP By Sara Stevens Sara's weekly blog posts will be automatically posted to the MindHealth App.If you are a regular reader of Sara's blogs, you will be able to access them with ease directly on the app and you can save any of your favourites to your personal library, to go back to… Continue reading MindHealth App Launch
listen to me watch me Life can feel like an uphill climb sometimes, which can seem like a struggle having to go through those challenging times. Whether this challenge is a work-related one and we must put in a lot more time and input into our work to reach the end results we need to… Continue reading Climb
listen to me watch me Life is getting more complicated for all of us and what can come with this is added pressure and nerves to perform well and live up to these expectations. The more we learn about communicating with people and learning to not judge people, can sometimes negatively affect us if we… Continue reading Life
listen to me watch me Our minds are heavily influenced by the world around us and this is a good time to have a good clear-out in your home, garage, garden or shed. If we live in a cluttered house and are holding on to lots of things that we don't need, then this will… Continue reading Clear
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