Blogging Yourself Better
Listen to me Watch me Over the last few weeks, we have been looking at our mood and the effects that the environment and people can have on us. Last week we looked at the good ways the emotional contagion effect can have on us and how we can even create your virtual environment and… Continue reading Bad
Listen to me Watch me Last week we were looking at our Mood and the impact others can have on it, now it’s time to work out how to harness the good times and positive things that can impact your mood. Emotions are highly contagious and now it’s time to catch lots of amazing happy,… Continue reading Good
Listen to me Watch me Our mood is one of the biggest factors that can influence how we think, feel plus also how our body and nervous system respond. The thoughts we have and the way we respond to things are one of the most important things to look at if we are not feeling… Continue reading Mood
Buy Now The Cat is Back, the second in the series of illustrated children's books, is now available to purchase on Amazon. I am so excited to finally share it with you. I would love to hear your thoughts and feedback once you've read it. https://www.amazon.co.uk/Cat-Back-teacher-understand-confidence/dp/B087SFMGPT/ref=tmm_pap_title_0?_encoding=UTF8&qid=&sr= This book is the second in this Cat series… Continue reading The Cat is Back- Available on Amazon
Pre-order Thank you so much for your ongoing support, with all of your help we managed nearly 1000 free downloads of Don't Feed the Cat. This week, I am so pleased to share the first look of the second book in the series: The Cat is Back. Following on from Don't Feed the Cat, this… Continue reading The Cat is Back- Out on the 10th of May
Listen to me Watch me Last week we were looking at ways to find those strong places within us to help us deal with life more securely. Finding caring and positive ways to help ourselves and others in times of challenges is a great way to support our inner self and in turn, it will… Continue reading Care
Listen to me Watch me This blog I dedicate to Helen. Life can seem like an uphill challenge and with it can come the complete draining on who we are and how we see ourselves. Over time we can lose the inner strength to feel able to continue as life and its challenges seem to… Continue reading Strong
Listen to me Watch me Today we are looking at ways to keep you feeling safer inside and how this can make a massive impact on anxiety and stress levels. At the moment our health and external safety is our priority because of this pandemic sweeping the world, but let’s not forget how important our… Continue reading Safe
Listen to me Watch me I don’t know how I can fully express my gratitude to all of you that follow my blogs, plus my clients, family and friends that have also supported me over my free book launch. I am very proud to say we nearly reached 1000 just a few dozen of that… Continue reading Thanks
Download During this time of uncertainty as parents, carers and teachers we need to arm ourselves with the right tools in order to build our young people’s resilience. For children who weren’t prone to worries and anxieties before, the complete shift in their daily life may impact them emotionally. As an adult you can feel… Continue reading Don’t Feed the Cat- FREE EBOOK Download Available from Sunday 29th to the end of evening Thursday 2nd April 2020
