Change, Emotional, Habits, Hypnosis, Hypnotherapy, Self development

Seed

listen to me watch me Our minds are the most profound and powerful thing we will ever have in our lives, we might not think that, but it is true. It's easy to look around our world and marvel at the technological advances we see around us and feel even awestruck by what we can… Continue reading Seed

Change, Emotional, Habits, Hypnosis, Hypnotherapy, Self development

View

listen to me watch me I do love those times when we are taking off on a plane and you get that aerial view of the world beneath us - not that lately I have had the pleasure - but hopefully soon we can all be planning fun trips away if you haven’t already. When… Continue reading View

Change, Emotional, Habits, Hypnosis, Hypnotherapy, Self development

Time

listen to me watch me Time is a strange thing; when we are waiting for it to pass, it can seem so slow, yet on the other hand, we can get lost in time and it all just seems to have rapidly evaporated. Also, how we see time in our outer world is different to… Continue reading Time

Addiction, Anxiety, Change, Depression, Emotional, Habits, Self development, Worry

Move

listen to me watch me Motivating ourselves can often be seen as something we just work at trying to do, but I believe to get the best out of ourselves we need a plan and to see the true end goal. With a planned approach to change, this can help our minds see the beginning,… Continue reading Move

Addiction, Anxiety, Change, Depression, Emotional, Habits, Self development, Worry

Light

listen to me watch me Depression is a low mood that lasts for a long period of time and will be affecting your everyday life. In its mildest form, depression can mean just feeling a little down, more emotional and being in low spirits. In those mild cases, it doesn't stop you from leading your… Continue reading Light