Anxiety, Change, Depression, Emotional, Fear, Self development, Worry

Cloud

LISTEN TO ME WATCH ME We can all get worried from time to time, this is quite normal, but if we start to over-worry about things, then this will be causing your stress levels to rise. For many of us, we know when we are relaxed and we know when we feel terrible, but often,… Continue reading Cloud

Anxiety, Depression, Emotional, Fear, Habits, Phobia, Self development, The Cat, Worry

Who’s feeding my cat?

LISTEN TO ME WATCH ME If you haven’t read the other four blogs about the cat, and you suffer from worries and anxiety, then I would recommend that you do. They are ‘Don’t Feed The Cat’, ‘The Cat Is Back’, ‘The Cat Lives On’ and ‘I Can’t See The Cat’. These four blogs can help… Continue reading Who’s feeding my cat?

Change, Confidence, Habits, Self development

Start

LISTEN TO ME WATCH ME We often think that finishing things is the successful part of changing and of course it is.  How great is it to get to the end of our goals and feel that amazing feeling of satisfaction which we have when we have achieved something? I think it is one of… Continue reading Start