Change, Emotional, Habits, Hypnosis, Hypnotherapy, Self development

Seed

listen to me watch me Our minds are the most profound and powerful thing we will ever have in our lives, we might not think that, but it is true. It's easy to look around our world and marvel at the technological advances we see around us and feel even awestruck by what we can… Continue reading Seed

Change, Emotional, Habits, Hypnosis, Hypnotherapy, Self development

View

listen to me watch me I do love those times when we are taking off on a plane and you get that aerial view of the world beneath us - not that lately I have had the pleasure - but hopefully soon we can all be planning fun trips away if you haven’t already. When… Continue reading View

Change, Emotional, Habits, Hypnosis, Hypnotherapy, Self development

Time

listen to me watch me Time is a strange thing; when we are waiting for it to pass, it can seem so slow, yet on the other hand, we can get lost in time and it all just seems to have rapidly evaporated. Also, how we see time in our outer world is different to… Continue reading Time

Change, Confidence, Fear, Habits, Self development, Worry

Go

listen to me watch me Moving forward in life can take a combination of things, we can move slowly or quickly or even somewhere in between but also, we can move in circles. Making choices to enhance the process is what we should all aspire to do, not because we must, more because, why wouldn't… Continue reading Go

Uncategorized

Climb

listen to me watch me Life can feel like an uphill climb sometimes, which can seem like a struggle having to go through those challenging times. Whether this challenge is a work-related one and we must put in a lot more time and input into our work to reach the end results we need to… Continue reading Climb

Addiction, Anxiety, Change, Depression, Emotional, Habits, Self development, Worry

Move

listen to me watch me Motivating ourselves can often be seen as something we just work at trying to do, but I believe to get the best out of ourselves we need a plan and to see the true end goal. With a planned approach to change, this can help our minds see the beginning,… Continue reading Move

Uncategorized, Worry

Life

listen to me watch me Life is getting more complicated for all of us and what can come with this is added pressure and nerves to perform well and live up to these expectations.  The more we learn about communicating with people and learning to not judge people, can sometimes negatively affect us if we… Continue reading Life

Uncategorized

Critic

listen to me watch me Most of us are familiar with those nagging thoughts that tell us we are not good enough, casting doubt on our ability to achieve our goals and undermining our accomplishments. These thoughts might be there to greet us when we first wake in the morning, about how bad we are… Continue reading Critic

Uncategorized

Witness

listen to me watch me Our negative pasts can sometimes weigh heavy on our hearts, but also can have a massiveimpact on how we live our lives in the now. Because we all have past experiences, we have apart of our inner mind that we call our inner ‘Observing Self’ or the ‘inner witness’ and… Continue reading Witness