Category: therapy

Anxiety, Change, Confidence, Emotional, Fear, Habits, Phobia, Self development, therapy, wellbeing, Worry

Dealing With Anxiety – The Kids’ Guide

MINDHEALTH

The latest book by Sara Stevens, is a sensitively written guide which will help children to understand more about what anxiety is and good ways to deal with it. Anxiety is when you feel nervous, worried or afraid about a situation or about something happening, such as when it is dark or feeling sick. Sometimes… Continue reading Dealing With Anxiety – The Kids’ Guide

Addiction, Anxiety, Change, Confidence, Depression, Emotional, Fear, Habits, Hypnosis, Hypnotherapy, MindHealth App, Phobia, Self development, therapy, wellbeing, Worry

The Personal Therapist in your pocket

MINDHEALTH

The MindHealth App The MindHealth App has been carefully and thoughtfully, created, designed and developed by Sara Stevens, and successfully launched for download in 2021 on Apple and Android devices. The MindHealth App has been designed to act as your ‘personal therapist in your pocket’ and provides a vast number of tools and therapies to… Continue reading The Personal Therapist in your pocket

Advanced Beauty, Change, Emotional, Hypnotherapy, therapy, wellbeing

State of the art treatments

MINDHEALTH

An introduction to HIFU, Radio Frequency and Cavitation. HIFU COOL The HIFU COOL is a high intensity focused ultrasound and is a non-invasive treatment that is a sought-after lifting treatment for not only the face, neck and décolletage, but the body as well. This next-generation HIFU COOL technology has built-in ice-cooling, making the treatment comfortable.… Continue reading State of the art treatments