Author: MINDHEALTH

Hi I am Sara, I have a Degree and Masters in Psychology and I have been practising Clinical Hypnotherapy for over 25 years and have gained over 40,000 hours of clinical expertise. My blog is is taking you metaphorically down the rabbit hole of our minds and opening you to a whole new view of how we think, feel and operate on the deepest levels. After years of working with clients and also 35 years of my own personal development, it has given me such a wealth of knowledge and deep understanding of how our minds work. It has also allowed me the greatest honour to have helped tens of thousands of people to be no longer limited by their past or issues within their lives. We can all change into the best versions of ourselves and I want to show you how to do this in your mind and life. My development of my approaches have been coined over the years and offers me an unique style of practice. I deliver many of my understandings and teachings in metaphor style stories, making it a fun and easy way to grow a deeper understanding of who you are and how your mind works. If you or anyone you know, might be interested in knowing about your mind and how it works, or needs help to change or just simply wants to know more about my blog; please subscribe and don't hesitate to comment below and I will be more than happy to help. Thanks for dropping by! Sara Stevens (HypnoSara - SARA MIND HEALTH)