Change, Emotional, Habits, Hypnotherapy, Self development, wellbeing

Gone

LISTEN TO ME WATCH ME Every moment in life is gone by the next moment. How about taking a few days to just embrace as many of those moments as you can? It is a challenge to catch the moment and be present to fully enjoy it. I think we have to remind ourselves to… Continue reading Gone

Change, Emotional, Habits, Hypnotherapy, Self development, wellbeing

Done

LISTEN TO ME WATCH ME Every moment in life is gone by the next moment. For most of us, we just don't appreciate the moments as much as we should. We can be lost in the habitual mundaneness of parts of our life and then we just get stuck in habit and find ourselves lost… Continue reading Done

Change, Emotional, Habits, Hypnotherapy, Self development, wellbeing

Go

LISTEN TO ME WATCH ME Why put off something until tomorrow when you can do it today? I bet all of us do this at least once a day and for some people, it has become a way of life. I see lots of peoplewho have stalled in their lives, and they are literally only… Continue reading Go

Change, Emotional, Habits, Hypnotherapy, Self development, wellbeing

Rainbow

LISTEN TO ME WATCH ME We have been looking, over the last few blogs, at the melting pot of our emotions and those emotional responses that can be triggered by stress and things that make us anxious. If you have read all of these then you will be quite aware of the differences we have,… Continue reading Rainbow

Change, Emotional, Habits, Hypnotherapy, Self development, wellbeing

Black

LISTEN TO ME WATCH ME We have been looking, over the last few blogs, at our melting pot of emotions and how when we get anxious, we can respond in lots of different ways. Our unique blend of feelings means we can sometimes not fully connect to where this is coming from, which in turn… Continue reading Black

Change, Emotional, Habits, Hypnotherapy, Self development, wellbeing

Yellow

LISTEN TO ME WATCH ME We have been looking at our inner melting pot of emotions over the last few blogs and how when we get anxious about things we can all react in our own unique way. The thing is if we are reacting in a certain way and we don't recognise where this… Continue reading Yellow

Change, Emotional, Habits, Hypnotherapy, Self development, wellbeing

White

LISTEN TO ME WATCH ME We have been looking at the melting pot of emotional responses we can have when life gets challenging, and how we all have our unique way of dealing with things. If our emotions are running high, then sometimes our inner minds fear that this could be too much for us… Continue reading White

Change, Emotional, Habits, Hypnotherapy, Self development, wellbeing

Blue

LISTEN TO ME WATCH ME When life is making us anxious or things are challenging this can impact us in many different ways. This melting pot of different feelings is unique for all of us and often how we are thinking and responding to things is at the bottom of us feeling the way we… Continue reading Blue

Change, Emotional, Habits, Hypnotherapy, Self development, wellbeing

Red

LISTEN TO ME WATCH ME We have been looking at the melting pot of our emotional responses to things and how this can trigger our unique response to how we deal with things in our lives and also how we live on a day-to-day basis. If our prominent colour is red then we will be… Continue reading Red

Anxiety, Emotional, Fear, Hypnotherapy, MindHealth App, Self development, wellbeing

Melt

LISTEN TO ME WATCH ME The way our minds work with worries and fears, is like a melting pot of many different colours that blend into our unique habit of worrying. We all add our own different colours and amounts, making it a bespoke formula, but the basis of all of it is, the pot… Continue reading Melt