Tag: teenagers

Anxiety, Change, Confidence, Emotional, Fear, Habits, Phobia, Self development, therapy, wellbeing, Worry

Dealing With Anxiety – The Kids’ Guide

MINDHEALTH

The latest book by Sara Stevens, is a sensitively written guide which will help children to understand more about what anxiety is and good ways to deal with it. Anxiety is when you feel nervous, worried or afraid about a situation or about something happening, such as when it is dark or feeling sick. Sometimes… Continue reading Dealing With Anxiety – The Kids’ Guide

Change, Habits, Self development

The Cat Lives On

MINDHEALTH

I am very excited to announce the launch of my next book - the third in the 'Don't Feed The Cat' series - 'The Cat Lives On'. These books have helped thousands of children and teenagers see why and how they have become overly worried and anxious. Using the book will teach your child to… Continue reading The Cat Lives On