Anxiety, Change, Confidence, Emotional, Fear, Habits, Phobia, Self development, therapy, wellbeing, Worry

Dealing With Anxiety – The Kids’ Guide

The latest book by Sara Stevens, is a sensitively written guide which will help children to understand more about what anxiety is and good ways to deal with it. Anxiety is when you feel nervous, worried or afraid about a situation or about something happening, such as when it is dark or feeling sick. Sometimes… Continue reading Dealing With Anxiety – The Kids’ Guide