Change, Emotional, Habits, Hypnotherapy, Self development, wellbeing

Avoid

LISTEN TO ME WATCH ME Anxiety can be increased within us in many different ways and the last few blogs have been looking at this. Avoidance can be a massive instigator of increased anxiety within you. Your mind is amazing, but it is always looking to protect you. If you are avoiding things then your… Continue reading Avoid

Change, Emotional, Habits, Hypnotherapy, Self development, wellbeing

Reassure

LISTEN TO ME WATCH ME The last couple of blogs were about worries and anxiety, and how many different habits you might have developed that maybe negatively impact these levels. Moving away from anxiety will not only mean letting go of worries, but it will also lead you to live life in several different ways.… Continue reading Reassure

Change, Emotional, Habits, Hypnotherapy, Self development, wellbeing

Forget

LISTEN TO ME WATCH ME We discussed in the last blog ‘Worries’, about these pesky worry habits, plus the way you are living your life which could be increasing your internal worry and anxiety levels. This blog will look at how to fill the spaces, that worry, reassurance, denial, and avoidance, may have left within… Continue reading Forget