MINDHEALTH BY SARA STEVENS
LISTEN TO ME WATCH ME We have been looking at the melting pot of our emotional responses to things and how this can trigger our unique response to how we deal with things in our lives and also how we live on a day-to-day basis. If our prominent colour is red then we will be… Continue reading Red
LISTEN TO ME WATCH ME The way our minds work with worries and fears, is like a melting pot of many different colours that blend into our unique habit of worrying. We all add our own different colours and amounts, making it a bespoke formula, but the basis of all of it is, the pot… Continue reading Melt
LISTEN TO ME WATCH ME Life can weigh us down at times and it can leave us feeling the heaviness of this, which then can have an impact on how we feel and function in our lives. I think lots of emotional and mental health issues can weigh heavy on us and some of these… Continue reading Lite
HYPNOSARA 