Change, Habits, Hypnotherapy, MindHealth App, Self development, wellbeing

Sun

LISTEN TO ME WATCH ME The blog last week was looking at the metaphor of the weather and how this can describe the feelings and emotional states we can experience and move through. I think the sun is one of the nicest ones we can feel from others and be experiencing ourselves. It is all… Continue reading Sun

Change, Habits, Hypnotherapy, MindHealth App, Self development, wellbeing

Weather

LISTEN TO ME WATCH ME Our emotions can be viewed just like the British weather. They can be erratic, and unpredictable and can go from snow, and freezing weather conditions, to bright blue skies and lots of sunshine. I think it's a good way to look at our emotions by using the weather metaphor as… Continue reading Weather