The latest, updated version of the MindHealth App is now LIVE! I hope you are enjoying the latest updates to the MindHealth App and have been getting great use out of being able to access all of the app content whilst offline! If you have been making use of the app, I would love to… Continue reading Refer a friend!
The latest, updated version of the MindHealth App is now LIVE! Enjoy the latest feature of the MindHealth App and GO OFFLINE! You can now access all of the content on the MindHealth App whilst offline. This means that even with your phone on airplane mode, you can still enjoy all of the MindHealth content… Continue reading MindHealth App
New Meditation Sound sessions available on the MindHealth App now!👂🧘🏻♀️ 🧘🏻 As well as the brand new features on the MindHealth App, I am very pleased to announce that you now also have access to some wonderful sound sessions, from two of my fabulous colleagues, for FREE! Kim Patel MBACP (Accredited), MSc Clinical Counselling and… Continue reading MindHealth Meditation Sessions
The latest, updated version of the MindHealth App is now LIVE! You can now enjoy all of the app's wonderful existing and NEW features, including:Podcasts - There are hundreds of blogs that you can read or listen to, that can help you deal with anxiety, motivate yourself, understand how your mind works and much more.… Continue reading MindHealth App
I am very pleased to announce that there has been some exciting updates to my MindHealth app which will be launching very soon!You will be able to access a range of NEW resources through the app, which I have created to help transform your way of thinking and improve your mental health; through a range… Continue reading App Updates!
listen to me watch me Depression is a low mood that lasts for a long period of time and will be affecting your everyday life. In its mildest form, depression can mean just feeling a little down, more emotional and being in low spirits. In those mild cases, it doesn't stop you from leading your… Continue reading Light