MINDHEALTH BY SARA STEVENS
LISTEN TO ME WATCH ME We can all get worried from time to time, this is quite normal, but if we start to over-worry about things, then this will be causing your stress levels to rise. For many of us, we know when we are relaxed and we know when we feel terrible, but often,… Continue reading Cloud
LISTEN TO ME WATCH ME If you haven’t read the other four blogs about the cat, and you suffer from worries and anxiety, then I would recommend that you do. They are ‘Don’t Feed The Cat’, ‘The Cat Is Back’, ‘The Cat Lives On’ and ‘I Can’t See The Cat’. These four blogs can help… Continue reading Who’s feeding my cat?
listen to me watch me Life can feel like an uphill climb sometimes, which can seem like a struggle having to go through those challenging times. Whether this challenge is a work-related one and we must put in a lot more time and input into our work to reach the end results we need to… Continue reading Climb
HYPNOSARA 