Watch me Listen to me If you haven’t already ready read the blog Don’t Feed The Cat it would be worth a read now, as it is a follow on from this. In case you haven’t, here is a tiny recap. If a stray cat came to your house and you feed it, it would… Continue reading The Cat is Back
Listen to me My blog is taking you metaphorically down the rabbit hole, opening you to a whole new world of how we think, feel and operate at the deepest levels of ourselves. This blog will help you gain more understanding of your mind and for some of us, it will help to reduce the… Continue reading Down The Rabbit Hole
How has our past shaped our behaviour today? The residual instincts that have kept us alive for millions of years in the face of danger. What do we do with them now?
Listen to me One of the biggest things people ask my advice on is over thinking things and how dis-empowering the thoughts can be. How do habits and obsessions form? How come they feel so over powering? How can we let them go when we don't feel in control of them? Over the years I have found that… Continue reading Don’t Feed The Cat