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Don’t Feed the Cat- FREE EBOOK Download Available from Sunday 29th to the end of evening Thursday 2nd April 2020

Download During this time of uncertainty as parents, carers and teachers we need to arm ourselves with the right tools in order to build our young people’s resilience. For children who weren’t prone to worries and anxieties before, the complete shift in their daily life may impact them emotionally. As an adult you can feel… Continue reading Don’t Feed the Cat- FREE EBOOK Download Available from Sunday 29th to the end of evening Thursday 2nd April 2020

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Mental Podcast- My Story

Listen: https://podcasts.apple.com/gb/podcast/105-anxiety-hypnotherapy-tools-that-got-me-through/id1358920477?i=1000464071450 In January I had the pleasure of being interviewed for The Mental Podcast, it is an amazing podcast series designed to reduce the stigma around mental health and it was a brilliant opportunity for me to discuss how hypnotherapy can benefit people with anxiety and other mental health conditions. I spoke about my… Continue reading Mental Podcast- My Story