Addiction, Anxiety, Change, Confidence, Depression, Emotional, Fear, Habits, Hypnosis, Hypnotherapy, MindHealth App, Phobia, Self development, Worry

MindHealth Meditation Sessions

New Meditation Sound sessions available on the MindHealth App now!
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As well as the brand new features on the MindHealth App, I am very pleased to announce that you now also have access to some wonderful sound sessions, from two of my fabulous colleagues, for FREE!

Kim Patel MBACP (Accredited), MSc Clinical Counselling and a Breathworks Accredited Teacher.Β Kim has been running Ebb & Flow Counselling, Mindfulness and Meditation for many years now helping adults and children alike. Kim works with schools and other organisations and has successfully implemented a daily mindfulness innovative intervention in secondary schools.Β 

I have been very lucky to be able to include several of Kim’s meditation sessions on the MindHealth App – one of these being the Mindfulness Meditation session. To listen to all of the meditation sessions from Kim, click on the tab on the MindHealth App and under each session, you have the option of ‘Read Me’ or ‘Play Me’. If you click through to ‘Read Me’, you will find more details on the session and who it is provided by.

You can access Kim’s services via the following link:

Alongside Kim’s sessions, we also have the lovely Emma, from Harmonic Health, who specialises in Shamanism, Spectrum Healing, Sound Therapy, Healing Massage and Yoga.

Emma is a qualified nurse, with over 20 years professional experience in the NHS and private sector. Shamanism underpins Emma’s daily life and practice and connecting with Mother Earth and her elements, essences, guides and allies and higher dimensional LightΒ  and Star Beings. Emma’s added experience in alternative therapy, sound and vibrational therapy, massage and yoga; have led her to use a blend of therapies for treating a number of common complaints and issues.​

Some of Emma’s sound sessions include the Healing Meditation and Self Love Meditation.

You can access Kim’s services via the following link:

I hope you love the Meditation Sessions and all of the new features on the app, and that you find the sessions both relaxing and beneficial. Please do let me know your thoughts on the sessions provided, by leaving a review on the App Stores.

To download the latest version of the MindHealth app with all of the updated content – head to the App Store and Google Play Store on Apple and Android devices.

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